Check what you can safely eat with histamine intolerance

A histamine intolerance guide in your pocket

Look up foods, scan product ingredients, and track your own reactions directly on mobile. The app connects to the Histamin.io database and supports everyday food decisions.

Preview screens of the Histamin.io mobile app

What is in the app

The same core as the website, adapted for quick use while shopping, cooking, or reviewing your own reactions.

Food database

Fast category search with clear suitable, caution, and unsuitable labels.

Ingredient analysis

Photograph a product label and get an indicative ingredient analysis for histamine intolerance.

Reaction diary

Record foods, symptoms, and notes so you can understand your individual tolerance over time.

Built for everyday use

The app is a practical reference tool, not a replacement for advice from a physician or registered nutrition professional.

Food search in the Histamin.io app

Find a food

Check the rating and short explanation before shopping or preparing a meal.

Ingredient analysis in the Histamin.io app

Check a product

For packaged foods, use ingredient analysis to spot risky ingredients quickly.

Reaction diary in the Histamin.io app

Track patterns

Keep your own experience in the reaction diary, which matters with highly individual tolerance.

Start with the Android app

The Android version is available on Google Play. The iOS version is in preparation; contact us and we will let you know when it is ready.