Food database
Fast category search with clear suitable, caution, and unsuitable labels.
A histamine intolerance guide in your pocket
Look up foods, scan product ingredients, and track your own reactions directly on mobile. The app connects to the Histamin.io database and supports everyday food decisions.
What is in the app
The same core as the website, adapted for quick use while shopping, cooking, or reviewing your own reactions.
Ingredient analysis
Photograph a product label and get an indicative ingredient analysis for histamine intolerance.
Reaction diary
Record foods, symptoms, and factors so you can understand your individual tolerance over time.
Built for everyday use
The app is a practical reference tool, not a replacement for advice from a physician or registered nutrition professional.
Find a food
Check the rating and short explanation before shopping or preparing a meal.
Check a product
For packaged foods, use ingredient analysis to spot risky ingredients quickly.
Track patterns
Keep your own experience in the reaction diary, which matters with highly individual tolerance.
Recipes for the histamine diet
Browse the recipe list for inspiration on what to cook, and save your favorites for later.
Community reaction overview
For foods in the database, you get an overview that includes typical reactions reported by the community.
Glossary of terms
Plain-language explanations of terms related to histamine intolerance.
Download the Histamin.io app
The app is available for Android on Google Play and for iPhone on the App Store.