Coconut milk
Beer
1–22 mg/l
Unsuitable
This food is often poorly tolerated with histamine intolerance.
DAO blocker: May slow histamine breakdown and worsen reactions to other foods. learn more
Beer is produced by fermentation, in which yeast and bacteria produce histamine. Alcohol also blocks the DAO enzyme. Dark and unfiltered beers tend to have a higher content than light lagers.
Safer alternatives
Suitable
Herbal tea
From suitable herbsHomemade plant milk
No additives