Caraway seeds
black cardamom
May contain traces of histamine, individual tolerance.
Caution
May cause symptoms in more sensitive people. Track your own reaction.
Black cardamom is generally considered a low histamine spice. However, as with many spices, histamine content can vary depending on processing and storage. Therefore, caution and individual tolerance are recommended.
Safer alternatives
Suitable
Pepper (whole, freshly ground)
Provence spices
Mixture of spices, content depends on composition.