Persimmon
Generally well-tolerated for histamine intolerance.mulberry
Generally well-tolerated in histamine intolerance.
Suitable
Most people with histamine intolerance tolerate this food well.
Mulberries are not known to be significant sources of histamine or other biogenic amines. They are considered safe for most individuals with histamine intolerance according to standard dietary guidelines.
Safer alternatives
Suitable
acerola
May contain trace amounts of histamine.Physalis
Consume in moderation, taking into account the ripeness of the piece.