White wine

0–13 mg/l

Unsuitable

This food is often poorly tolerated with histamine intolerance.

DAO blocker: May slow histamine breakdown and worsen reactions to other foods. learn more

Wine is produced by fermentation, alcohol blocks DAO. White wines also contain sulfites (preservative E220), which double the DAO block.

Safer alternatives

Coconut milk

Suitable

Herbal tea

From suitable herbs

Suitable

Homemade plant milk

No additives

Suitable

More information

Back to category Food rating methodology Food database for histamine intolerance