Pepper (whole, freshly ground)
allspice
It may irritate the intestines
Caution
May cause symptoms in more sensitive people. Track your own reaction.
Allspice may cause problems for some people with histamine intolerance. Although it contains less histamine than other spices, it can have an irritating effect on the intestinal lining. Ideally, consume the spice in its freshest form possible.
Safer alternatives
Suitable
basil (dried)
Basil (fresh)