Ascorbic acid (vit. C synthetic)
Artificial sweeteners (aspartame, saccharin...)
Caution
May cause symptoms in more sensitive people. Track your own reaction.
Aspartame (E951) and saccharin (E954) are synthetic sweeteners with proven histamine-releasing properties in sensitive individuals. They are found in diet drinks, chewing gum and light products.
Safer alternatives
Suitable
cornstarch
Low in histamine, usually well tolerated.emulsifier (E 471)