Ascorbic acid (vit. C synthetic)
Baking powder
It usually contains problematic components
Unsuitable
This food is often poorly tolerated with histamine intolerance.
Liberator: May trigger histamine release from mast cells independently of its own histamine content. learn more
Standard baking powder contains tartaric acid (tartrate) or phosphate (E450), which are histamine liberators. There are special leavening powders without these ingredients.
Safer alternatives
Suitable
cornstarch
Low in histamine, usually well tolerated.emulsifier (E 471)