Chicory (salad)

Suitable

Most people with histamine intolerance tolerate this food well.

Chicory leaf has a low content of biogenic amines. It is a suitable bitter vegetable added to salads. (SIGHS)

Safer alternatives

Artichokes

Suitable

Asparagus

Suitable

Batatas (sweet potatoes)

Suitable

More information

Back to category Food rating methodology Food database for histamine intolerance