Basil (fresh)
Cocoa
Unsuitable
This food is often poorly tolerated with histamine intolerance.
Biogenic amines: May contain biogenic amines that can act similarly to histamine. learn more
Cocoa powder directly contains biogenic amines and is a strong histamine liberator. It also applies to cocoa beans and all products made from them.
Safer alternatives
Suitable
Bay leaf
Caraway seeds