Cream cheese (Philadelphia)
Cream cheese
Caution
May cause symptoms in more sensitive people. Track your own reaction.
Processed cheeses are made from a combination of ripening cheeses and additives. The histamine content depends on the input cheeses – it tends to be lower than in pure maturing cheeses, but not negligible. (SIGHS)
Safer alternatives
Suitable
Cottage cheese
Fresh cheeses (cottage, cottage cheese, quark)