Allura red AC (E129)
Unsuitable
This food is often poorly tolerated with histamine intolerance.
Allura red AC (E129) is a food colour used to add or restore colour in foods. Allura red AC (E129) is considered less suitable by SIGHI and is also identified as a histamine liberator; it may contribute to symptoms in sensitive individuals.
Liberator: May trigger histamine release from mast cells independently of its own histamine content. learn more