Ascorbic acid (vit. C synthetic)
emulsifier (E 471)
Suitable
Most people with histamine intolerance tolerate this food well.
E 471 (mono- and diglycerides of fatty acids) is an emulsifier produced synthetically or from vegetable or animal fats. In the context of histamine intolerance, it is generally considered safe because it does not contain histamine or other biogenic amines and does not release histamine. However, very sensitive individuals may experience symptoms.
Safer alternatives
Suitable
cornstarch
Low in histamine, usually well tolerated.Folic acid