lemon

Juice is also used in drinks and dressings.

Unsuitable

This food is often poorly tolerated with histamine intolerance.

Lemon juice adds tartness to tea, dressings and sauces, and the zest is also used in cooking. The SIGHI food compatibility list rates lemon as unsuitable for histamine intolerance. If lemon does not suit you, you could add a little apple juice to water instead, if you tolerate it.

Safer alternatives

More information