Dextrose
The pure form of dextrose does not contain histamine.liquid soup seasoning with yeast extract
Ingredients vary by product. Check the label.
Unsuitable
This food is often poorly tolerated with histamine intolerance.
Liquid soup seasoning is used to add flavour to soups and sauces. It often contains yeast extract, which SIGHI rates as unsuitable for people with histamine intolerance. It may also contain monosodium glutamate, vinegar or lovage extract. Ingredients vary between products, so check the label before buying.
You could try seasoning with salt and fresh parsley, depending on your own tolerance.
Ingredients
Suitable
monosodium glutamate
Flavor enhancer; may cause reactions.Table salt
Vinegar (all types)
Water
yeast extract
High content of biogenic amines.Safer alternatives
Parsley
Table salt