Caraway seeds
Mustard seeds
Unsuitable
This food is often poorly tolerated with histamine intolerance.
Mustard seeds are histamine liberators due to the content of allyl isothiocyanate. Therefore, even mustard itself (as a condiment) is inappropriate.
According to the Swiss SIGHI list, they are classified as Level 2, meaning they are unsuitable.
Liberator: May trigger histamine release from mast cells independently of its own histamine content. learn more
Safer alternatives
Suitable
Coriander
Lemon grass