Caraway seeds
Mustard seeds
Unsuitable
This food is often poorly tolerated with histamine intolerance.
Liberator: May trigger histamine release from mast cells independently of its own histamine content. learn more
Mustard seeds are histamine liberators due to the content of allyl isothiocyanate. Therefore, even mustard itself (as a condiment) is inappropriate.
Safer alternatives
Suitable
Basil (fresh)
Bay leaf