orange

May contain other biogenic amines.

Unsuitable

This food is often poorly tolerated with histamine intolerance.

Putrescine, a biogenic amine that may affect histamine breakdown, has been measured in oranges. The amount varies between fruits, and its connection to symptoms remains uncertain. The SIGHI food compatibility list rates orange as unsuitable, although your own tolerance may differ. Orange is also found in juices and marmalades.

Biogenic amines: May contain biogenic amines that can act similarly to histamine. learn more

Safer alternatives

More information

Back to categoryFood rating methodologyFood database for histamine intolerance