Apple
plain apple purée
Single-fruit apple purée; ingredients and additives vary.
Suitable
Most people with histamine intolerance tolerate this food well.
Apple purée is cooked, puréed fruit. This entry covers plain single-fruit apple purée, not blends with other fruits or added ingredients. SIGHI lists apples among generally well-tolerated fruits, including canned fruit, but does not assess every purée recipe. Check the product ingredients and individual tolerance. Fresh apple, for example grated, can be an alternative.
Ingredients
Suitable
Safer alternatives
Apple