tapioca
Tapioca starch is naturally gluten-free and generally well-tolerated.Sago
Usually well tolerated when consumed normally.
Suitable
Most people with histamine intolerance tolerate this food well.
SIGHI lists it as usually well tolerated.
Safer alternatives
Suitable
Wheat starch
Rice crispies
Check flavored products for malt, folic acid, and other added ingredients.