Mineral water
Schilcher wine
Wine combines alcohol and fermentation and may also contain sulfites.
Unsuitable
This food is often poorly tolerated with histamine intolerance.
SIGHI rates it as problematic because of fermentation, alcohol, and possible histamine and amine content.
Liberator: May trigger histamine release from mast cells independently of its own histamine content. learn more
Biogenic amines: May contain biogenic amines that can act similarly to histamine. learn more
DAO blocker: May slow histamine breakdown and worsen reactions to other foods. learn more
Safer alternatives
Suitable
oat milk
Coconut milk