Water
Sparkling wine / sparkling wine
Unsuitable
This food is often poorly tolerated with histamine intolerance.
Sparkling wines go through secondary fermentation, which adds more histamine. The CO₂ content accelerates the absorption of histamine into the blood. Even low values can be problematic.
DAO blocker: May slow histamine breakdown and worsen reactions to other foods. learn more
Safer alternatives
Suitable
Coconut milk
Rooibos tea