Herbal tea
From suitable herbsRooibos tea
Suitable
Most people with histamine intolerance tolerate this food well.
Rooibos is not technically a tea – it comes from a different plant and is not fermented. It has no caffeine and contains antioxidants. It is one of the best alternatives for people with histamine intolerance.
Safer alternatives
Suitable
Coconut milk
Homemade plant milk
No additives