Ascorbic acid (vit. C synthetic)
Sulphites / sulphites (E220-E228)
Unsuitable
This food is often poorly tolerated with histamine intolerance.
Liberator: May trigger histamine release from mast cells independently of its own histamine content. learn more
Sulfites are preservatives widely used in wine, dried fruit, vegetables and industrial juices. They are strong histamine liberators and also block the DAO enzyme.
Safer alternatives
Suitable
cornstarch
Low in histamine, usually well tolerated.emulsifier (E 471)