tapioca
Tapioca starch is naturally gluten-free and generally well-tolerated.wheat protein
Wheat protein can be problematic.
Unsuitable
This food is often poorly tolerated with histamine intolerance.
DAO blocker: May slow histamine breakdown and worsen reactions to other foods. learn more
Wheat protein (gluten) is often associated with intolerance and can irritate the intestinal lining and impair the production of DAO, an enzyme that breaks down histamine.
Safer alternatives
Suitable
Amaranth
Barley