
Community recipe
Hearty chicken soup with potatoes and carrots
A simple one-pot soup with chicken, potatoes and carrots. The generous chunks make it a light lunch or dinner in its own right.
- Prep
- 15 min
- Cooking
- 25 min
- Total
- 40 min
- Servings
- 2
- Difficulty
- Easy
- Category
- Main course, Soup
Histamine assessment
Suitable for histamine intolerance
All matched ingredients are rated as suitable.
Ingredients
Each ingredient is compared with the food database and manually checked.
Method
- 1
Step 1
Peel the potatoes and carrots. Cut the potatoes into roughly 2 cm cubes and the carrots into half-moons. On a separate board, cut the chicken into similar-sized pieces. Wash your hands and utensils after handling raw chicken.
- 2
Step 2
Heat 1 tbsp oil in a saucepan over a medium heat. Add the carrots and stir for 2 minutes. Add the potatoes and pour in 900 ml water.
- 3
Step 3
Bring to a gentle boil, then add the chicken and two pinches of salt. Return to a simmer and cook with the lid partly open for 18 to 22 minutes. Skim off any foam with a spoon.
- 4
Step 4
Check that the vegetables are tender and the chicken is thoroughly cooked. A clean food thermometer in the centre of the largest piece should read at least 75 °C for 30 seconds. Cook for longer if needed.
- 5
Step 5
Stir in the chopped parsley, divide between two large bowls and serve immediately.