Saturejka
Spices and seasonings
All
Suitable
Caution
Unsuitable
Liberators
Glossary
Loaded 19 of 59 foods
Previous pageSuitable
Cinnamon
Malt extract
Soy sauce
Fermented productsea salt
Naturally low in histamine.Tamarind
Tartar sauce
High in histamine and other amines.Unsuitable
Thyme
Smoked paprika
Vanilla
Vegeta
Unsuitable
Worcestershire sauce
Ginger
Oyster sauce
Fermented ingredient, high histamine content.Garlic (dried)
Caution
Garlic (fresh)
In small quantitiesRoman cumin
Caution
Saffron
Sage