Lactobacillus acidophilus
Fermented product; histamine content may vary.acidophilus milk
Fermented milk drink; tolerance varies.
Unsuitable
This food is often poorly tolerated with histamine intolerance.
Acidophilus milk is a fermented milk drink made with Lactobacillus acidophilus, often alongside other dairy cultures. Kefir, on the other hand, is made using bacteria and yeasts.
Fermentation can produce biogenic amines, including histamine. Their amounts vary with the product and storage, and tolerance differs from person to person. If you tolerate it, fresh pasteurised milk is an alternative to acidophilus milk.
Ingredients
Caution
Milk (pasteurized)
Safer alternatives
Milk (pasteurized)