Potato dumpling
Potatoes are low-histamine, and so is flour.Coconut flour
Suitable
Most people with histamine intolerance tolerate this food well.
Coconut flour is a gluten-free alternative with a low content of biogenic amines. Suitable for baking on a histamine diet. (SIGHS)
Safer alternatives
Suitable
Rice flour
Low histamine content, well tolerated.Rye
Naturally low-histamine, but watch out for fermented products from rye