Paneer
Indian fresh cheeseFeta
Caution
May cause symptoms in more sensitive people. Track your own reaction.
Feta is a fermented cheese, but the measured histamine values are relatively low compared to hard ripened cheeses. It is in a brine that slows down fermentation. Tolerance is individual - start with a small amount. (Maintz & Novak, 2007)
Safer alternatives
Suitable
Ricotta
Cream cheese (Philadelphia)