turkey breast
Fresh turkey meat is low in histamine.Guts
Unsuitable
This food is often poorly tolerated with histamine intolerance.
Viscera (liver, kidneys) are metabolically very active tissues with a high concentration of biogenic amines. The histamine content increases very quickly even with proper cooling.
High-protein decay risk: For rapidly perishable high-protein foods, storage and repeated reheating can increase histamine load, and reheating does not destroy the histamine formed.
Liberator: May trigger histamine release from mast cells independently of its own histamine content. learn more
Safer alternatives
Suitable
Game (fresh)
Turkey meat