Chinese cabbage
Kohlrabi
Suitable
Most people with histamine intolerance tolerate this food well.
Kohlbari is low in histamine. It is crunchy and an excellent alternative to root vegetables.
Safer alternatives
Suitable
Pumpkin
Parsnip
Suitable
Most people with histamine intolerance tolerate this food well.
Kohlbari is low in histamine. It is crunchy and an excellent alternative to root vegetables.