Ghee (clarified butter)
Manchego (fresco / young)
Maturation within 2 months
Caution
May cause symptoms in more sensitive people. Track your own reaction.
Fresh manchego fresco is aged for only a few weeks and has a significantly lower histamine content than the matured version. However, it comes from sheep's milk with a higher histidine content - watch for reactions. (SIGHS)
Safer alternatives
Suitable
Cream cheese (Philadelphia)
Sheep milk
Usually well tolerated when consumed normally.