Blueberries (cultivated)
Cultivated varietiesPawpaw
SIGHI reports limited information; test fresh fruit in a small amount.
Caution
May cause symptoms in more sensitive people. Track your own reaction.
SIGHI reports insufficient information, so individual testing is appropriate.
Safer alternatives
Suitable
Lychee
Goji berries
Usually well tolerated according to SIGHI; watch for sulfites in processed products.