Provence spices

Provence spice is generally rated as well tolerated (grade 0 according to SIGHI), as it consists of herbs that are safe for histamine intolerance. Typical ingredients such as basil, oregano, rosemary, thyme and sage are not histamine sources or liberators. Only the presence of dried onion or garlic, which can be slightly irritating to the digestive tract in more sensitive individuals, and the quality of the mixture, which should not contain added aromas, extracts or anti-caking agents, require some caution. Overall, however, this mixture is a suitable alternative for seasoning dishes without the need for significant restrictions.