Smoked paprika

Unsuitable

This food is often poorly tolerated with histamine intolerance.

Smoked paprika is risky for people with histamine intolerance for two reasons. First, the smoking process adds biogenic amines and irritants to the spice that increase the histamine load. Second, the substances contained in paprika act as histamine liberators, which stimulate the body to release its own stores of histamine, even though the content in the spice itself is relatively low.

Safer alternatives

More information