Rooibos tea
2 tsp · level, pure loose-leaf rooibos without additions
Community recipe
Rooibos latte with milk foam
Warm rooibos with milk and a light layer of foam makes a comforting afternoon drink. A small pan and a whisk are all you need, with no milk frother required.
- Prep
- 5 min
- Cooking
- 10 min
- Total
- 15 min
- Servings
- 2
- Difficulty
- Easy
- Category
- Drink
Histamine assessment
Suitable for histamine intolerance
All matched ingredients are rated as suitable.
Ingredients
Each ingredient is compared with the food database and manually checked.
Suitable
Water
200 ml · freshly boiledMilk (pasteurized)
300 ml · plain, from a newly opened cartonSugar (cane, white)
2 tsp · level, optional to tasteMethod
- 1
Step 1
Pour 200 ml boiling water over the rooibos, cover and steep for 7 to 10 minutes. Strain into a small jug.
- 2
Step 2
Gently heat the milk in a small pan until it begins to steam, without letting it boil. Whisk for about a minute or briefly use a milk frother.
- 3
Step 3
Divide the rooibos between two mugs and dissolve the sugar in it, if using. Pour in the warm milk, spoon the foam over the top and serve straight away.
Author tip
Choose pure rooibos without flavourings, citrus peel or added spices. Use newly opened, unflavoured milk. Serve the drink as soon as it is ready and choose milk that suits your own tolerance.