oat milk
Distillates
Unsuitable
This food is often poorly tolerated with histamine intolerance.
Alcohol itself blocks the enzyme DAO (diamine oxidase), which breaks down histamine in the body. In addition, many spirits (rum, whiskey, brandy) are produced by fermentation and contain biogenic amines.
DAO blocker: May slow histamine breakdown and worsen reactions to other foods. learn more
Safer alternatives
Suitable
apple juice
Fresh apple juice is generally well tolerated.Herbal tea
From suitable herbs