Rooibos tea
Herbal tea
From suitable herbs
Suitable
Most people with histamine intolerance tolerate this food well.
Mint, chamomile, lemon balm, linden or rooibos teas are well tolerated. Avoid teas made from inappropriate herbs (sage, anise) or with added fruit flavors.
Safer alternatives
Suitable
Coconut milk
Homemade plant milk
No additives