Green tea

Caution

May cause symptoms in more sensitive people. Track your own reaction.

Green tea is not fermented, but contains catechins and caffeine, which can inhibit the DAO enzyme. It can be problematic in large quantities or with a strong infusion.

DAO blocker: May slow histamine breakdown and worsen reactions to other foods. learn more

Safer alternatives

Rooibos tea

Suitable

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Herbal tea

From suitable herbs

Suitable

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Homemade plant milk

No additives

Suitable

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More information

Back to category Food rating methodology Food database for histamine intolerance