Herbal tea
From suitable herbsGreen tea
Caution
May cause symptoms in more sensitive people. Track your own reaction.
DAO blocker: May slow histamine breakdown and worsen reactions to other foods. learn more
Green tea is not fermented, but contains catechins and caffeine, which can inhibit the DAO enzyme. It can be problematic in large quantities or with a strong infusion.
Safer alternatives
Suitable
Rooibos tea
Coconut milk