Acesulfame K
Jam
Unsuitable
This food is often poorly tolerated with histamine intolerance.
Jams are made from fruit that is histamine-releasing in itself (strawberries, citrus) or contains histamine. Added preservatives (benzoates, sulfites) make the situation worse.
Safer alternatives
Suitable
Copper
Dextrose
The pure form of dextrose does not contain histamine.