Sterilized bell pepper

Heat-processed peppers in brine. Ingredients vary between products.

Caution

May cause symptoms in more sensitive people. Track your own reaction.

Ingredients and brine vary between heat-processed pepper products. Heat processing alone does not mean the peppers were fermented: vinegar pickling and fermentation are different processes. The evidence we have cannot tell us how well a particular product will suit you. In general, the clinical guideline supports assessing each person’s diet individually.

Related variants

Safer alternatives

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