King sea bream
Fresh fish with low histamine content.Tuna in its own juice (canned)
High histamine content, especially in older fish.
Unsuitable
This food is often poorly tolerated with histamine intolerance.
Biogenic amines: May contain biogenic amines that can act similarly to histamine. learn more
Tuna, like most fish, can contain high amounts of histamine, especially if it is not fresh. Canning can further increase this content or lead to the formation of other biogenic amines.
Safer alternatives
Suitable
Cod (fresh)
Only fresh or frozenFlounder / Halibut (fresh)
Just fresh