Potassium benzoate (E212)
Unsuitable
Ingredients and additives
Overview of food ingredients and additives and their effect on histamine intolerance.
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Previous pagePotassium carbonates (E501)
Potassium citrates (E332)
potassium iodate
A compound that does not contain histamine itself.potassium iodide
May contain trace amounts of histamine or other amines.Potassium lactate (E326)
Potassium metabisulphite (E224)
Unsuitable
Potassium phosphates (E340)
Potassium propionate (E283)
Potassium sorbate (E202)
May cause histamine release.Potassium sulphite (E225)
Unsuitable
Potassium tartrates (E336)
Potato starch
Very low in histamine, usually well tolerated.Preservatives in general
Unsuitable
Processed eucheuma seaweed (E407a)
Unsuitable
Propionic acid (E280)
Propyl gallate (E310)
Unsuitable
Propylene glycol alginate (E405)
Unsuitable
psyllium
Quercetin
Quinoline yellow (E104)
Unsuitable
Red 2G (E128)
Unsuitable
riboflavin
Riboflavin-5-phosphate (E101a)
Caution
Silicon dioxide (E551)
Considered a safe food additive.Silver (E174)
smoke flavoring
It often contains alcohol or other unsuitable ingredients.sodium acetate
Sodium acetates (E262)
Sodium alginate (E401)
Unsuitable
Sodium ascorbate (E301)
sodium ascorbate (vitamin C)
Sodium benzoate (E211)
May cause histamine release.Sodium carbonates
Generally considered safe for most individuals with histamine intolerance.Sodium carbonates (E500)