Chicken
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Poultry
Which meat and fish are safe for histamine intolerance? Review with rating and explanation.
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6 foods
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Suitable
Duck meat
Use only fresh, unaged meat; tolerance can change quickly after prolonged storage.Ostrich meat
Quail meat
Use only fresh, unaged meat; tolerance can change quickly after prolonged storage.turkey breast
Fresh turkey meat is low in histamine.Turkey meat