Fresh bamboo shoots
UnfermentedCucumber (fresh)
Unloaded
Suitable
Most people with histamine intolerance tolerate this food well.
Fresh cucumber has a very low content of biogenic amines. Pickled cucumbers, on the other hand, are unsuitable - fermentation or vinegar significantly increase the histamine content.
Safer alternatives
Suitable
Corn (fresh)
Pepper (fresh)
Not dried/ground
