Chayote
🍅
Fruiting vegetables
Overview of suitable, cautious and unsuitable vegetables for histamine intolerance. Find out what you can eat.
15 foods
15 foods
Sort
Loaded 15 of 15 foods
Caution
Cucumber (fresh)
UnloadedEggplant
Fresh olives
Olives labelled “fresh”. The preparation method is unspecified.Fresh sweet pepper
Fresh sweet bell pepper. Excludes hot peppers and peppercorns.Green pepper
Patizon
Pepperoni
Pumpkin
Red bell pepper
red chilli pepper
It may contain higher amounts of other amines.Tomato
Histaminoliberator and direct histamineUnsuitable
Yellow bell pepper
Yellow tomatoes
Zucchini