Beetroot (pickled)

Fermentation increases histamine, fresh beets are low histamine.

Unsuitable

This food is often poorly tolerated with histamine intolerance.

Pickled beetroot is a fermented product, which means that the histamine content increases during the fermentation process. Fresh beets are low in histamine, but fermentation makes them less suitable for a histamine diet.

Safer alternatives

More information

Back to categoryFood rating methodologyFood database for histamine intolerance