Pawpaw
SIGHI reports limited information; test fresh fruit in a small amount.
Fruit
Which fruit is suitable for histamine intolerance? Low and High Histamine Overview.
17 foods
17 foods
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Peach
May contain traces of histamine, individual tolerance.Peaches
Pear
Physalis
Consume in moderation, taking into account the ripeness of the piece.Pineapple
Unsuitable
plum
Plums
Pomegranate
Prickly pear
SIGHI reports limited information; remove the skin and spines from ripe fruit.Raisins
Raspberries
red currant
It may be problematic for some people.Rhubarb
sea buckthorn
Strawberries
Unsuitable
Watermelon